http://www.thepilatesbody.com Just another WordPress weblog Mon, 19 Jul 2010 02:37:20 +0000 http://backend.userland.com/rss092 en The PilatesBody, Inc. is a training studio dedicated to helping you reach your fitness goals. We specialize in teaching STOTT PILATES™, a contemporary approach to the original method of exercise created by Joseph Pilates. In addition to Pilates, we offer traditional personal training as well. Our new Pilates studio is equipped ... http://www.thepilatesbody.com/?p=3 Take advantage of this great opportunity today: Three private sessions for $180! This special is designed specifically for our group and mat clients who would like to do some individual one on one work with one of our trainers but is available to everyone who wishes ... http://www.thepilatesbody.com/?p=646 The PilatesBody, Inc. is pleased to be celebrating our one-year anniversary in our new studio space! To commemorate this occasion, we will be holding a Saturday Morning Open House on Saturday, May 22, 2010. There will be a variety of free classes to try, refreshments, and a chance to come ... http://www.thepilatesbody.com/?p=639 We are excited to announce the continuation of our Strength Training Class. This class will be held on Wednesdays at 4:30 p.m. starting May 5, 2010.  The class will feature weight and resistance training; it will keep your heart rate up, your blood pumping and calories ... http://www.thepilatesbody.com/?p=636 Join Colleen & Kelly, Doree & Alisse and hopefully more mother-daughter duos on Saturday morning, May 8, for a Mat Pilates workout. Invite your daughter or your mother to our first annual Mother-Daughter Pilates Mat class. We would like to offer the class at 9 ... http://www.thepilatesbody.com/?p=631 Please vote here for our new newsletter name! Remember, the person who provided us with the winning name will receive 10% off their next purchase at The PilatesBody, Inc. [poll id="2"] Voting is closed. The Pilates Scoop will be our new newsletter name! Congratulations to Stephanie Hofbauer and Janine Makar who provided ... http://www.thepilatesbody.com/?p=587 We hope you can join us for our newest specialty class that will focus on the Stability Chair. This great piece of equipment works all parts of your body, especially focusing on abdominal control. Come join Andrea for two fantastic Stability Chair classes on Friday, March 12 and Friday, April 9 ... http://www.thepilatesbody.com/?p=607 We are excited to announce the renewal of our Pilates Circuit class! We hope that you can take advantage of this high energy, cardiovascular workout that will burn calories and kick your metabolism into high gear. This class will utilize all pieces of Pilates equipment in the studio: Reformer, Stability Chair, ... http://www.thepilatesbody.com/?p=599 We are holding a special Valentine's Day boot camp class designed to love your heart and keep you energized for the weekend. We hope you can join us! This fantastic one-time-only boot camp will get your heart pumping and your body energized for the Valentine's Day Weekend! Using a variety of ... http://www.thepilatesbody.com/?p=563 We are excited to announce the start of a new Strength Training Class. This class will be held on Wednesdays at 4:30 p.m. starting February 10, 2010.  The class will feature weight and resistance training; it will keep your heart rate up, your blood pumping and calories shedding from your ... http://www.thepilatesbody.com/?p=581